EMS perte de poids minceur — électrostimulation musculaire silhouette transformation Nyon
Weight Loss & Electrostimulation

Weight Loss with EMS
in Nyon

Burn fat and sculpt your figure in just 25 minutes per session. EMS Training is the most effective method to lose weight when you're short on time.

25 min EMS = 4h of sport
-5kg
Average loss in 8 weeks
-8cm
Average waist reduction
500
Calories burned/session
48h
Afterburn effect
EMS Benefits for Weight Loss

Why EMS is Effective for Weight Loss

Electrical muscle stimulation activates 90% of your muscle fibers simultaneously, creating exceptional energy expenditure in record time.

Intensive Burning

Up to 500 calories per 25-minute EMS session. The afterburn effect continues burning fat for 48h.

Time Saving

25 minutes of EMS = 4 hours of conventional sport. Perfect for busy schedules.

Targeted Loss

Target stubborn areas: belly, thighs, hips. Intensity is adjustable per muscle zone.

No Impact

No stress on joints. Ideal if you have weight to lose without injury risk.

Boosted Metabolism

EMS develops muscle mass that burns more calories at rest, even while sleeping.

Lasting Results

Progressive program with personalized follow-up. No yo-yo effect thanks to muscle building.

Body-Up Weight Loss Program

Your EMS Weight Loss Program

1
Weeks 1-4

Launch

2 sessions/week. Metabolic activation, progressive intensity adapted to your level.

2
Weeks 5-8

Acceleration

2-3 sessions/week. HIIT programs with EMS, targeting stubborn areas.

3
Weeks 9+

Maintenance

1-2 sessions/week. Consolidation of results, prevention of yo-yo effect.

Start Your Transformation

  • First trial session free
  • Personalized body assessment
  • Program adapted to your goals
Book my free session
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