EMS Muscle Strengthening
in Nyon
Develop your strength and sculpt your body with electrical muscle stimulation. 90% of your muscle fibers activated simultaneously for exceptional results.
Why EMS for Muscle Building
Electrical muscle stimulation revolutionizes strengthening. More effective, faster and safer than traditional weight training.
Maximum Activation
EMS activates 90% of muscle fibers vs 60% for conventional training. Result: superior strength gains.
All Muscles
8 muscle groups worked simultaneously: chest, back, abs, glutes, quads, biceps, triceps.
Maximum Efficiency
25 minutes of EMS equals 4 hours of conventional training. Ideal for busy schedules.
Fast Progression
Visible results from 4-6 sessions: improved tone, firmer muscles, sculpted figure.
No Injury Risk
No heavy loads, no traumatic movements. Perfect for getting back into sport gently.
Suitable for All
Beginner or confirmed athlete, intensity adapts to your level. Guaranteed progress for all.
Your EMS Strengthening Program
Foundation
2 sessions/week. Learning movements, progressive neuromuscular activation.
Development
2-3 sessions/week. Increasing intensity, strength and hypertrophy programs.
Performance
2 sessions/week. Optimizing gains, advanced programs and periodization.
Develop Your Strength
- First trial session free
- Personalized strength assessment
- Program adapted to your goals
Go further
Prepare your first session or discover pricing